The words you speak can be a warm blanket or a knife to the throat.

Have you ever had words spoken over you that cut you deep and although you may have forgiven when you remember the moment when the words were spoken you feel the pain?

There have been many times when I have said things I wish I could take back. There also have been many times when words spoken to me have changed my life, rocked my world and broke my heart.

I try to be careful what I say, how I say and the body language I use when speaking. It’s easy to forget the power behind words and the energy those words spread out into the space around you. Yes, the way you communicate has energy. Words vibrate with such force.

Maybe you’ve read about the scientist who wrote positive words on a container of water and then negative words on another container of water. The water in each container reacted to the words on them. Literally. Have you heard that when you speak in a happy manner to your plants, it helps them grow stronger and bigger? Your words matter.

If your words matter so much and can literally change water and grow plants why would you ever speak negatively over someone but most importantly why would you speak harshly about yourself? Our bodies are 70% water; I say we become the container of water with positive words written on it.

I AM … two of the most powerful words. For what you put after them shapes your reality.

I am an alchemist. I have that in me that can transform negativity into positivity, obstacles into opportunities, and ordinary moments into grounds for awe. ~ Aim Happy

I believe in your greatness, and although you may feel lost I am here to hold the light for you on this journey, You can walk with confidence knowing you’re not alone and you will never have to climb in the dark.

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